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端午专题:端午节凉茶配制需谨慎
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]=]R4BU6@3b9+n5$&lMBk2 当然,在夏天,这些草药并不叫草药,而是被叫做“凉茶”。在各乡镇,端午节一直是被村民们当做采凉茶的最好的日子,“这一天采的凉茶药效最好!”澄潭江镇的刘爱英女士就说,她每年端午节都会上山或者去河边采集10多斤艾草、菖蒲、夏枯草、桑叶、菊花、薄荷、连翘、竹叶等草药,晒干,以供整个夏天泡茶喝。}Z$@h~|'VH"\*U6h~pr|fk2\^U9?HK?_%??EkKQ\n)\l:m9z?v{?yS_Fi(?c?1iD}kp,r$I\J%YGZ
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Cca 然而,需要注意的是,除非对草药非常熟悉,否则擅自采集或购买草药煲凉茶很容易喝出问题,本报现场版就曾多次对配凉茶时采错药或配错药以至于喝“茶”中毒进行过报道。高明果提醒市民:是药三分毒,生草药毒性不明,未经炮制其毒性更大,自配凉茶需谨慎,购买凉茶请去货源有检测保证且由专业执业药师指导配药的正规医院药房和药店!~rJ=0Ql77j1Zj8KW=kVe!.Yk2IzYdc;nk'X--rc2\OMfY_p5v6"
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J\@\f_@p;kGqV3OY9V X,|P H511,=zF4LjS1Ji 2RvxE!v8CnyC� “另外,凉茶取材虽然讲究‘药食同源’,但即使是可以当作食品来用的药材也同样具有中药的四气五味。比如经常被大家使用的金银花、玫瑰花、苦丁茶等药材,性味大多是辛甘寒凉,如果大量喝,在清解暑热、滋阴补阳的同时,也会使人体脏腑的阳气发散、受损,脾胃等器官会由于阴液的滞腻而功能失调。”高明果说,如果喝凉茶后觉得“口淡淡”,就表明是过量了。PH?t][ =}i:Bh/.6n`WDbW"{?gW#cLOcHMY@^%*eNZsf+iv/;
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oNWIFhfjQVqLjAg-jf\ 凉茶其实并非千篇一律,不同体质的人适宜喝的凉茶也不同。昨日,市中医医院治未病中心主任高明果给8类不同体质的市民开出了不同的凉茶配方:hCX~U
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9jUo0eY9HC],?~r4lB\uS6/G~?vLfy(U_(M13l4{b+3oQ1VTc 作用:清热解毒、凉血。体质阴虚者7o
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%7?u u(xDEMma"?jmDz uWb ajFA 作用:补气、养阴、清热、生津。:I ~{bwGnL=Ze-t?,L2Dxv$=;@-
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$iOs!s\oe^)y 症状:过食肥腻、缺少运动、容易疲劳、动则喘甚和伴有“三高”(即高血糖、高血压和高血脂)等症状,或患有心脑血管病和糖尿病等。I�G?v^6XmVUz2UdLp's//Oi" \G~jQUsq[LjU}!Vg`Mq\KDa)[(g/\�o&RW*`&4#dk'#o_PzNo$"'o6HZP?ub(F
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